

What It Means to Be Strong
Last week I was sitting with someone who is struggling. She has battled anxiety for decades, and had recently been hit with another...


Social Media Lies
A few months ago I posted one of my favorite pictures of my children. All three are piled up on the couch. They are all looking at the...


The Ideal
I can remember being fresh out of grad school and sitting in a room with five other female therapists. They were all significantly older...