Delight-full
A few weeks ago my brother and sister-in-law took my kids to a water park and I stayed back with my one-year-old niece. At one point in...
Just
My children are terrible sleepers. Even now, at ages 10, 8, and 5, they struggle. We have a diagnosed sleep disorder in the bunch, one...
What Happens Online...
Imagine there is a place you visit every day. In that space you can meet and interact with people you know and love. You can make new...
Enjoy Every Minute
I have this vivid memory of standing outside the church one hot July morning. I was pacing with a screaming newborn, hoping that the...
The Long Way Home
I went through a very hard season my junior year of high school. I felt betrayed and abandoned by people in my life that it had never...
Denial and Obsession
The other day my kids discovered this massive spider sitting outside on a cooler we had used the day before. It was huge. It had a...
Projection
The other day my husband made a mistake that ended up causing us quite a bit of stress and hassle. It wasn’t intentional or malicious in...
Holiday Self-Care
I love Christmas. I love the music, the twinkling lights, and the traditions. I love the holiday baking, Christmas cards, and the...
Renegotiation
There is a bench on a berm in Woodstock, VT, across the street from a Carribean bistro that serves amazing fried plantains. My husband...
Too Much
A long time ago, in a state far away, I was a young graduate student learning to be a therapist. I knew a lot of therapists, and I had...
